Feldenkrais & Anat Baniel Methodsm
for children and adults
in Bellevue, WA

425-641-4779

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Please purchase classes and workshops in advance - thanks!

If you have questions, email us at info@movebeyondlimits.com, or schedule a time to talk.

January 2018 Workshops

  • Seeing Clearly: Improve your eyesight, peripheral vision, and neck comfort
    Sunday Jan 7, 2-5 pm

  • Breathing Fully: Expand your aerobic capacity and your ability to relax, so you're ready for whatever comes your way
    Saturday Jan 13, 2-5 pm

  • Comfortable Computing: Solve neck, back, shoulder, and wrist pain
    Sunday Jan 14, 2-5 pm

  • Wearing High Heels/Bunion Relief: Reduce foot pain, bunions and pronation, in or out of heels, and get more comfortable on stairs
    Sunday Jan 21, 2-5 pm

Workshops are a convenient way to bump your functioning up to a higher level - fast!

Bring a friend and get a free book. 

Join a regular weekly class - build your skills at staying comfortable and agile.

  • Mondays 1:45 pm, Thursdays 7 pm, Saturdays 1 pm

 

Join the online master class - do Irene & Ed's favorite lessons for maintaining mobility, power, and comfort. (Open to anyone who has taken in-person classes or sessions from us.)

This includes:

  • An online monthly class that you can do live, or at your convenience.

  • Membership in a private Facebook group where you can ask questions, discuss your experience with the lessons, and learn from other people committed to improving their mobility and movement skills.

  • Access to a library of online lessons and short "recaps" you can do anytime. Each 4 minute recap is a quick way to retrieve and improve the ease and organization you experienced during the lesson.

 

Irene and Ed

 

15650 NE 24th, Suite C3, Bellevue (Just south of Microsoft main campus)

                 425-641-4779     info@movebeyondlimits.com

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