Feldenkrais & Anat Baniel Methodsm
for dancers of all ages in Bellevue, WA

425-641-4779

Free consultation

About Ed and Irene

Contact us

Dance without stiffness and pain

Improve your balance

Use less energy: dance longer!

Move your hips like the pros

Get started feeling better today with a free lesson.

"Discover the real Fountain of Youth - your own limber body."

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*You'll also get free pain-relief tips for dancers

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It's time for a Feldenkrais lesson ...

  • If you're ready to get out of pain, feel more energetic, and more coordinated when you dance.

  • If you and your partner have frame challenges you'd like to solve.

  • If you'd like to learn quick things you can do on your own to reset yourself into comfort. 

We also teach private dance lessons to get you started with social dancing: Night-club 2-step, West Coast Swing, East Coast Swing, Smooth Lindy, Cross-step Waltz, or Salsa.

We love teaching big groups: we've taught dance and Feldenkrais lessons at dance camps, conferences, retreats, fundraisers, people's homes, community center birthday parties, assisted living facilities, and professional organization meetings. Give us a call to discuss your needs.

In our 40's, as we began to have the time to enjoy dancing again, our bodies didn't cooperate. We discovered the Feldenkrais Method, and now that we're in our late 50's, we're loving the increased comfort, balance, and dance endurance we've found as a result of our own practice of the Feldenkrais Method. We'd love to share this with you!

What dancers say after sessions with us:

"My feet don't hurt anymore when I dance. I actually made it to the end of the dance last night."

"I'd given up daily dancing, as it just took too long to recover. Now I'm back."

"I've started getting complements on how light I am on my feet."

"Last night, five different follows thanked me for having such a clear lead."

"I haven't had a single back spasm since the class."

"I can double-spin now. Yeah!"

"My wife and I have stopped fighting on the dance floor."

"I despaired at ever getting my hips flexible enough for Latin dance styles. It has been surprisingly easy to learn, once I discovered I have ribs that move."

"I'm better able to incorporate teachers' feedback in class - somehow I can understand it better and actually make the changes they ask for now.

"I never thought my husband could become so graceful."

"To make the impossible possible, the possible easy, and the easy elegant."  Moshe Feldenkrais, DSc., founder of the Feldenkrais Method

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