I'd like to take a free Happy Feet workshop     Date  April 26 4-6 pm May 17 4-6 pm June 21 4-6 pm

I'm interested in a private session to help my running or recover from injury

I'd like to talk to you to learn more

I'd like free Running Explorations to help me
       run more comfortably and efficiently

I'd like to organize a presentation or workshop at my running club

Happy Feet: Free Online Workshop

Private Sessions

Each workshop starts with a lesson that will help you use your feet and legs for maximum power and comfort.

The second hour will be a troubleshooting session where we offer mini-lessons for your particular feet challenges.

We use the Feldenkrais Method^®, a gentle and powerful learning approach to help you improve how you move. You'll learn how to coordinate your whole body so you don't overstress one part.

For experienced and new runners:
anyone who wants to prevent or recover from injury
and run with more lightness, ease, and speed.

Saturday April 26 2025: 4-6 pm

Saturday May 17 2025: 4-6 pm

Saturday June 21 2025: 4-6 pm

Free!

A private session is the fastest way to more comfortable running, whether you're looking to:

• recover from injury

• solve a constant nagging challenge

• prevent injury

• run more more efficiently so you can increase speed and distance, 

Most injuries and pain are due to self-use while running, and the Feldenkrais Method is extremely effective at helping you change your movement habits so you can run with more comfort.

Whether your challenges are foot pain, knee pain, hip pain, hamstrings, calves, or shins, or if you'd like to learn run lighter and faster, we can help!

These can be done at our Seattle or Bellevue offices, or online.