Feldenkrais^® & Anat Baniel Method^sm
for children and adults
in Bellevue, WA

425-641-4779

Do more of what you love!

Wondering how it works?

We'll guide you to tune in to your body's sensations of ease, and learn how to find easier, more comfortable ways to move. It's a much more efficient way to learn than being told what to do. People usually see results in their first session or class. The work is gentle, safe, and pleasant.

As kids learn new movement options, they also learn new behavior options, and become better learners. For adults, we get a chance to learn like children again, and feel younger, energetic, and able to pursue our dreams.

Learn more about our work with children.   Learn more about our work with adults.

A little history

The founder of the Feldenkrais Method, Dr. Moshe Feldenkrais, developed his method during the period from 1950 to his death in 1984, teaching primarily in Israel and the United States. Anat Baniel was one of his first students, and was the person he chose to take over teaching his professional trainings when he became incapacitated. She has continued to evolve her techniques for working with children and adults, and currently works from her center in San Rafael, California. There are more than 10,000 practitioners of these methods world-wide.

Ed and Irene completed a four-year Feldenkrais Method training in 2010, and completed Anat Baniel's advanced practitioner training for working with children with special needs, high performers, and people interested in improving vitality and their sense of youthfulness in 2012. 

What the research says

Take a look at the Research Bibliography, compiled by the Feldenkrais Guild of North America. Whether you're overcoming back pain, building skills at martial arts, recovering from a stroke, trying to recover from or prevent overuse injuries from your occupation or hobby, dealing with fibromyalgia or other sources of chronic pain, looking for ways to help your child learn to sit up or walk, or wanting to improve your balance, you'll find articles showing the efficacy of the Feldenkrais Method. It is a unique and effective way to improve how you learn and get the results that you want.

  425-641-4779     info@movebeyondlimits.com